DOWNLOAD FLEXITESTE
To present Flexitest updated normative values. Captions English Add a one-line explanation of what this file represents. How to cite this article. You cannot overwrite this file. Considering the data heteroscedasticity and non-parametric distribution, we chose to use age and gender-percentile tables.
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The two first indices do not depend on age, gender, and Flexindex magnitude. This page was last edited on 13 Januaryat The other three, as a result of ratios between mean values of groups of measurements, tend to show values close to 1, while differing between genders, specially in relation to score dispersion around the central tendency.

To present Flexitest updated normative values. From Wikimedia Commons, the free media repository.
File:Movimentos - Wikimedia Commons
How to cite this article. The Flexitest, originally described inallows for the flexibility measurement of 20 joint flexkteste, using a progressive scale of integer numbers from 0 to 4, and provides a global score called Flexindex. Physical exercise plays a role in health-promotion policies and its prescription should be scientifically based.
By using this site, you agree to the Terms of Use and the Privacy Policy. Based on data obtained in flexitdste, men and women ranging from 5 to 88 years of age, this paper proposes five new variability indices based on the scores from the Flexitest: File File history File usage on Commons Size of this preview: Services on Demand Journal. Files are available under licenses specified on their description page. FAL Media needing category review in use at pt.
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Captions English Add a one-line explanation of what this file represents. This trend becomes stronger with physical development and, later, with the aging process.
Flexitest: inappropriate use of condensed versions
Calculation methods, percentile ranges of scores for homogeneous, somewhat heterogeneous, and highly heterogeneous, as well as the major aspects of interpretation of each one of the indices are presented. Movimentos avaliados pelo Flexiteste.
The categories of this image should be checked. By adding the individual results of the 20 joint movements assessed, it is possible fldxiteste obtain a global score called Flexindex. According to its specificity, the assessment of flexibility should, ideally, incorporate multiple movements.
All structured data from the file and property namespaces is available under the Creative Commons CC0 License ; all unstructured text flexireste available under the Creative Commons Attribution-ShareAlike License ; additional terms may apply.
Views View Edit History. Introduced in and with redesigned flexitete maps published inFlexitest consists of the assessment of mobility with the use of a scale from 0 to 4. Considering the data heteroscedasticity and non-parametric distribution, we chose to use age and gender-percentile tables.
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Flexindex decreases with age and the median results for flextieste are higher than for males of the same age since childhood. Structured data Items portrayed in this file depicts. Retrieved from " https: You cannot overwrite this file. Summary [ edit ] Description Movimentos Flexiteste.
Data were obtained from non-athlete subjects men and women with age ranging from 5 to 91 years, and were collected by experienced raters.

Flexibility is specific to both joint and movement. Flexibility; Joint mobility; Joint lassitude; Functional assessment; Kineanthropometry.
All the contents of this journal, except where otherwise noted, is licensed under a Creative Commons Attribution License. File usage on other wikis pt: Flexibility is one of the major components of health-related and performance-related physical fitness, and is defined as the flexkteste physiological passive range of motion of a given joint movement.
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